Virgin Piña Colada
Recipe type: Drinks
Prep time: 
Total time: 
Serves: 1
Sweet, creamy and alcohol free, this virgin piña colada makes for the perfect breakfast smoothie or healthy dessert. If you're of a more alcoholic persuasion, a splash of dark rum would also work wonders here. The recipe below makes one large or two small glasses.
  • one 3cm thick slice pineapple, skin removed and cut into chunks (make sure to include the core)
  • I small frozen banana
  • 220ml half fat coconut milk
  • 1 medjool date
  • squeeze fresh lime juice
  1. In a blender, combine the pineapple, banana, coconut milk, date and lime juice. Blitz until smooth, adding a little more coconut milk or a handful of ice if you prefer a thinner consistency.
Recipe by thelittleloaf at