Wholemeal Spelt Soda Bread

Wholemeal spelt spda bread - 2

With just four ingredients, no kneading and twenty minutes cooking time, this wholesome little loaf could not be easier to make. Unless, of course, your two year old pulls the glass bowl you’ve been mixing ingredients in off the side and smashes it onto the floor. After two years of next to no television, Nino has recently discovered the delights of Peppa Pig and, more specifically, Mr Bull. A large, loveable rogue, Mr Bull’s primary tasks in life seem to be making noise, digging up roads and breaking things (usually by accident). The perfect role model for a toddler. Needless to say, Nino’s suggestions that ‘Mummy mend it with superglue’ as we stood surrounded – barefoot – by shattered glass were met with a weary raised eyebrow. Continue reading

Spelt & Apple Star Biscuits

spelt-apple-star-biscuits-4

Last weekend I was chatting to someone and mentioned that Nino isn’t going to be allowed refined sugar until he turns one. The topic came up because we were eating flapjacks which Nino was desperate to try – you know, that full body baby intention with propeller arms and slightly wild eyes – and this mean mama diverted his attention with a crust of bread instead. Lots of people I discuss this no-sugar rule with think it’s a perfectly sensible idea in an era where we’ve come to see the sweet stuff as the root of all evil, but this particular someone looked at me with the weary eyes of a parent of more than one child. ‘Wait til you’re onto littlest loaf number three, you’ll be feeding them birthday cake for breakfast without batting an eyelid’.

True as this may be, I’m sticking with the courage of my first time mum convictions for now and allowing Nino sugar only in the form of fruit, milk etc for the next two months. There’s a whole rainbow of incredible natural sweets he’s been working his way through before anything more processed. And although straight up juice is a no-no for those teeth (six so far with an adorable middle gap), when an irresistible urge to bake takes hold of me, there’s the possibility of naturally sweetened wholesome treats like these spelt and apple stars.

Continue reading

Wholemeal Spelt & Coriander Flatbread

Wholemeal Spelt & Coriander Flatbreads

There’s something about pre-packaged wraps that makes me sad. The cardboard cousin of plasticky sliced white, they’ve become synonymous with health in recent years, the ultimate ‘light lunch’ on the go, which in reality amounts to little more than minimal protein, soggy lettuce and over-seasoned sauce which weeps into each mean, thin layer.

A homemade wrap – on the other hand – is a thing of joy: puffed and tender, soft with a slight chew and enriched with any flavour you might care to add. In fact, let’s call it flatbread for what it is and allow ourselves to accept its carb-based origins. Bread isn’t always bad. In fact it can be fresh and light and altogether easier on the stomach than the stodge contained within that shop-bought wrap. Continue reading

Seeded spelt – two little loaves

spelt_bread

A pair of little loaves

This weekend I realized I’ve only actually posted two bread recipes (malty wholemeal and focaccia) since I first started this blog. I generally bake a batch of bread every Sunday to last throughout the week, and have been doing so since my last bread post, but as I tend to stick to very minor variations on a basic wholemeal loaf, I didn’t really think any further recipes worth posting. Poor excuse. And no two ways about it; I’ve been neglecting my duties as resident littleloaf.

Continue reading