Seedy Coconut Granola Clusters

Seedy Coconut Granola

Sometimes it’s hard to tell the difference between a rut and a routine. Weekday toast or oats plus topping on repeat. Saturday pancakes. Sunday brunch. Meals which comfortably turn from favourites to familiar but run the risk of crossing that extra line towards boring.

In the interest of mixing things up, I made a big batch of granola for the first time in forever. It’s great for breakfast but also serves for snacking purposes. Luke swears by it as an after dinner mid-week treat. It’s as good on oats as ice cream and can adapt to infinite variations depending on what you have to hand.

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Date, Apricot & Walnut Loaf Cake

Date, Apricot & Walnut Loaf Cake

Up until the end of my third trimester of pregnancy, the only things we had in our freezer were ice, a champagne jacket, frozen blueberries and petit pois. So much of what we eat is quick to cook or relies on an abundance of fresh ingredients, it barely seemed worth the hassle to prepare, pack and label portions of any given meal, let alone the time it would take to defrost before we wanted to eat. It wasn’t until the teacher at our ante-natal classes drew a twenty four hour clock portioned into hour long pieces for baby feeding, bathing and nappy changing on repeat that I realised a few pre-made meals might come in handy for the weeks after Nino arrived. Continue reading

Apricot, Coconut & Hemp Protein Bars

Apricot, Coconut & Hemp Protein Bars Wrapped

‘If we don’t change, we don’t grow. If we don’t grow, we aren’t really living.’ – Gail Sheehy

The past few months have been marked by rapid change. My growing belly and the increasingly present little person inside it are testament to the physical, we’re doing up the nursery and spending inordinate amounts of time in John Lewis and on Pinterest, but beyond that there’s a change in attitude too. In eight short weeks – give or take, I’m aware most babies have a habit of arriving on their own terms – we’ll be parents to this living, breathing being. Life, as we know it, will never be the same again. Continue reading

Carrot, Apple + Pecan Crumble Muffins

Carrot Apple Crumble Muffin

I’m not much of a breakfast muffin person – it’s hard to sway me from my standard fare of toast with avocado or eggs, bircher muesli or, as the autumn draws in, a bowl of creamy porridge with yoghurt and fruit – but if you are, these muffins would be just perfect. I’ve been eating them at tea time or after dinner, the buttery crumble topping giving them just enough decadence to stand in for dessert. Essentially I’m saying this is an all day sort of a muffin, a necessary addition to your baking knowledge whatever the hour you decide to indulge. Continue reading

Baked Blackberry, Blueberry & Coconut Crunch Oatmeal

Baked Blueberry, Blackberry & Coconut Oatmeal

Reading this blog, you’d be forgiven for thinking my husband and I live on sweet treats alone. The occasional loaf of bread maybe, but mostly cookies, cakes, brownies, pies and pastry. Looking at the recipes I post, people have been known to ask why neither of us is the size of a house with all this available on a daily basis. The answer, I’m afraid, is that it isn’t.

I bake for special occasions, birthdays and celebrations. The food we eat on the weekend, on holiday and when friends come over is indulgent – these are the recipes I post and which, of course, we eat every last bit of – but during the working week it’s mostly about health in the little loaf household. Green smoothies, eggs and oats are on regular breakfast rotation, I make up fresh batches of salads for our packed lunch each day and our evening meal is always made from scratch with a good balance of protein, vegetables and grains.
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Seeded Soda Bread

Seeded Soda Bread

Wholesome soda bread studded with three types of seeds

Waking up and eating is a joy. I adore breakfast and can’t imagine a day without it, so it pains me that so many people skip this meal on a regular basis.

While people around the world are making resolutions to restrict their diets, I’d like to suggest you add something to yours. If you don’t eat breakfast every day, why not make the time to do so? It kick starts your metabolism, limits snacking and overeating and is recommended by pretty much every nutritionist out there. It’s so wonderfully satisfying to start the day with a delicious meal, however small, and the perfect opportunity to try a whole host of recipes and flavour combinations. Continue reading